Postpartum Physical Therapy
IS THIS YOU?
Are you experiencing heaviness, pulling or pressure in your pelvis?
Are you experiencing any tailbone or pubic bone pain? Is the pain making daily activities difficult to complete, such as walking up/down stairs and/or getting dressed?
Do you notice coning, doming or a bulge in your abdomen when you contract your abdominal muscles (ie: sitting up from lying down or lifting)?
Are you experiencing low back pain that is making prolonged sitting, standing and/or walking difficult?
Are you experiencing deep aching pain that runs down your leg (sciatica)?
Are you experiencing urinary leakage when you cough, sneeze, laugh and/or lift something heavy? What about when you run or jump?
Are you interested in learning more about your postpartum recovery and things you can do now to prevent possible postpartum issues?
HOW WE CAN SUPPORT YOU
We offer services in-home, in-office or virtually. Our care is always patient-centered, individualized, evidence-based, and provided on a one-on-one basis. We believe in involving you in all decisions concerning your care and help empower you throughout your rehab journey. We also take a collaborative approach to involve other clinicians and health care providers as needed to ensure your needs are met.
HOW IT WORKS
Set up a free phone consultation
Schedule an appointment
Office visits, home visits or virtual visits available!
Get a customized treatment plan
POSTPARTUM PHYSICAL THERAPY CAN ADDRESS A WIDE ARRAY OF THESE ISSUES, SUCH AS:
Pubic bone pain
Incisional pain from a cesarean birth
Episiotomy pain
Painful sex
Constipation
Pelvic organ prolapse
Pressure/heaviness in the vagina
Rib pain
Back pain
Hip pain
Neck pain
Sacroiliac joint pain
Pubic bone pain
Headaches
Core weakness
TREATMENT MAY INCLUDE, BUT NOT BE LIMITED TO:
Postural restoration
Proper body mechanics for lifting
Trigger point release and scar tissue mobilization
An individualized program for safe return to exercise
Pelvic floor strengthening and core strengthening