The conversations

Have you ever snuck into the drug store, bought a packet of Poise pads, and run out hoping no one saw you? Incontinence is incredibly common — and it doesn't have to be that way. We break down what your pelvic floor is and why it matters.

Mar 21, 202317 min

Imagine telling a stranger you look at vaginas all day and help women with issues down there. That's what we do at Revelle — and we're sharing our journey into a corner of physical therapy most people weren't paying attention to.

Mar 22, 202326 min

So many women let pain during sex slide because they think that's just the way it goes. It is NOT. We talk about what's happening down there to cause that pain — and tips to get you to a place where pleasure is possible again.

Mar 23, 202330 min

If movies are to be believed, giving birth involves a lot of screaming, crying, and odd breathing patterns. It can also be much easier on your body. We talk about what you can do during pregnancy to prepare your pelvic floor.

Mar 28, 202328 min

In France, every person who gives birth is sent home with orders to get pelvic floor PT. We talk about what you can do after giving birth to help your body heal.

Mar 29, 202326 min

What your body goes through during menopause can be terrifying. We talk through what's happening with hormones and the pelvic floor — and what you can do now to combat it.

Mar 30, 202322 min