Virtual Sessions

Don’t live near one of our locations? We’re experts at what we do. We can help you virtually.

Receive care wherever you are most comfortable. Be it: your living room, bedroom, bathroom, dining room, even backyard. As long as you have wifi, we’ll be there. 

How Does Virtual Physical Therapy Work?

Our expert physical therapists meet with you one-on-one over video chat. And while, sure, we can’t give you a massage through your computer, we can give you the knowledge and exercises to improve your physical health and overall wellness. 

We believe in the wisdom and strength of women’s bodies. With the help of our expert guidance, you got this. We know that you are more than capable of using movement to heal yourself. Practice safe exercise and physical therapy with our team of highly-trained pelvic floor physical therapists. 

  • “Amy was a dream and helped me get back to my best self! I am so greatful for her guidance and she really helped me have an easier postpartum recovery”

    -Kelley F.

  • “Kelley helped me virtually for a few sessions in my third trimester and she was able to completely resolve my tailbone pain. Not only that, but she helped guide me through some simple exercises to help prep for labor and delivery which helped so much! I’m confident in my postpartum recovery due to her help!”

    -Tiffany P.

  • “Wow- I had no idea what I didn’t know until working with Kelley. She helped me with my postpartum recovery and address my diastasis recti. I’m so glad my OBGYN recommended her!”

    -Victoria A.

There’s almost a 100% chance you’ve experienced or will experience Diastasis Recti during pregnancy! Diastasis Recti is the natural separation of the abdominal muscles that happens as your body makes room for a growing baby. Nearly ever
Okay, we NEED to know! Do you have a postpartum cart yet? 🍼 If you ask us, postpartum carts are non-negotiable! Between late-night feedings, recovery, and trying to catch whatever sleep you can, having all your essentials organized in one place c