A prenatal-friendly barre class built for pregnant bodies, with modifications and pelvic floor guidance from our team. Come move, meet other expecting parents, and leave feeling stronger.
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A midday gathering for moms at Homestead Yoga in Milton — movement, connection and a chance to ask our pelvic floor team anything. Full details coming soon.
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A small-group prenatal series for expecting parents who want evidence-based preparation with a real community. By the end of the course you'll feel confident navigating pregnancy, birth and postpartum; have a clear, flexible plan for birth and life with your newborn; build a support system of local expecting parents; feel aligned with your partner and share the mental load; and know exactly who to call for physical, emotional and practical support.
Register for the fall series