PREPARE: A Guide To Your Upcoming Birth
Take control of your birthing experience with PREPARE: A GUIDE TO YOUR UPCOMING BIRTH, a comprehensive online course designed for expectant mothers seeking expert guidance from the comfort of their own homes. Taught by Dr. Amy Meehan, a Doctor of Physical Therapy and CAPPA-certified birthing educator, this course uniquely combines medical expertise with practical techniques to prepare your body and mind for childbirth. Unlike traditional courses, we place special emphasis on pelvic floor health and prevention strategies, helping you reduce the risk of perineal tearing and enjoy a smoother recovery.
This course offers everything you need to feel empowered and ready for the big day. With modules covering topics such as third-trimester planning, labor progression, comfort measures, cesarean birth, baby care, and postpartum recovery, we provide a holistic approach to childbirth education. Our standout feature is the detailed guidance on perineal preparation—why it’s important and how to do it effectively. Join hundreds of women who are stepping into motherhood confidently with our evidence-based techniques and expert-led insights. Your journey to a better birth experience starts here!
Take control of your birthing experience with PREPARE: A GUIDE TO YOUR UPCOMING BIRTH, a comprehensive online course designed for expectant mothers seeking expert guidance from the comfort of their own homes. Taught by Dr. Amy Meehan, a Doctor of Physical Therapy and CAPPA-certified birthing educator, this course uniquely combines medical expertise with practical techniques to prepare your body and mind for childbirth. Unlike traditional courses, we place special emphasis on pelvic floor health and prevention strategies, helping you reduce the risk of perineal tearing and enjoy a smoother recovery.
This course offers everything you need to feel empowered and ready for the big day. With modules covering topics such as third-trimester planning, labor progression, comfort measures, cesarean birth, baby care, and postpartum recovery, we provide a holistic approach to childbirth education. Our standout feature is the detailed guidance on perineal preparation—why it’s important and how to do it effectively. Join hundreds of women who are stepping into motherhood confidently with our evidence-based techniques and expert-led insights. Your journey to a better birth experience starts here!
Take control of your birthing experience with PREPARE: A GUIDE TO YOUR UPCOMING BIRTH, a comprehensive online course designed for expectant mothers seeking expert guidance from the comfort of their own homes. Taught by Dr. Amy Meehan, a Doctor of Physical Therapy and CAPPA-certified birthing educator, this course uniquely combines medical expertise with practical techniques to prepare your body and mind for childbirth. Unlike traditional courses, we place special emphasis on pelvic floor health and prevention strategies, helping you reduce the risk of perineal tearing and enjoy a smoother recovery.
This course offers everything you need to feel empowered and ready for the big day. With modules covering topics such as third-trimester planning, labor progression, comfort measures, cesarean birth, baby care, and postpartum recovery, we provide a holistic approach to childbirth education. Our standout feature is the detailed guidance on perineal preparation—why it’s important and how to do it effectively. Join hundreds of women who are stepping into motherhood confidently with our evidence-based techniques and expert-led insights. Your journey to a better birth experience starts here!