Private & individualized
Tailored to your goals, trimester, medical history, and comfort level.
Private courseChildbirth
Childbirth
education
Private childbirth education — for you & your partner. Taught by a Doctor of Physical Therapy and CAPPA-certified educator, so you'll learn labor, delivery, and postpartum through a pelvic-floor lens.
What makes our class different
Coaching that reflects you
Partner-inclusive
Your support person learns exactly what to do — positions, counter-pressure, when to rest and when to move.
Pelvic-floor informed
Learn how to prepare the pelvic floor, minimize tearing, and support an easier postpartum recovery.
Hands-on skill building
We don't just talk — you'll practice labor positions, pushing strategies, and comfort measures together.
What you'll learn
Course outline
- 01
Third-trimester planning
Birth preferences, hospital vs. birth center logistics, packing & timing.
- 02
Contractions, labor & comfort measures
Breathwork, positions, counter-pressure, heat/cold, and tools (ball, rebozo, peanut).
- 03
Labor progression, pushing & birth
How labor typically unfolds, when to move and rest, pelvic-floor-friendly pushing options.
- 04
Recovery & feeding baby
The first 24–48 hours, perineal care, and early lactation set-up.
- 05
Breastfeeding basics
Latch, positioning, and troubleshooting common challenges.
- 06
Cesarean birth
What to expect, anesthesia, partner roles, and early recovery.
- 07
Care for baby
Soothing, diapering, safe sleep, and realistic rhythms.
- 08
Postpartum expectations for Mom
Bleeding, pelvic floor healing, core support, and when to seek help.
You'll leave with a simple action plan, a partner "cheat sheet," and confidence in the skills you've practiced together.
Where & how to schedule
Private, in-person classes
We offer private, in-person classes at our Atlanta and Denver clinics. To book or ask questions, email hello@therevelle.com and include your due date and preferred location.
Not local or prefer to learn on your own time? Take our on-demand course PREPARE: A Guide to Your Upcoming Birth — taught by Amy Meehan, PT, DPT, CAPPA — available anytime.